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We have to learn anew to reclaim the rich, physical potential natural to all children. In this way, the instinctual wisdom and dynamic energy inherent in our body will guide us into a new world of greater wellbeing. – Helen Keller
The Wowzacise program is an energy-building, ecstatic fitness that ignites ‘ageless vitality’ - a virtual ‘fountain of youth of perpetual renewal. The focus is about rekindling ‘expressive intelligence’ – the original source of passionate aliveness, inspired play, and creative genius that kept us vital, fit, and happy as young children. Being gifted with an inventive imagination and boundless creativity, our movement expression was anything but dull, boring, and repetitive!
The challenges of today require all of the creative resources we can muster!
Become a radiant expression of life force! The key is embodying a dazzling kaleidoscope of feeling rhythms with breath, sound, and movement that will oxygenate and rejuvenate all the cells in your body with exhilarating aliveness.
In her e-book, and soon to be released in print, Wowzacise, Growing Young on the Ball, rolling and bouncing on different size balls with a creative vocabulary of feeling expression sparks the fire in your eyes, the flowing motion of your spine, the resonant warmth in your voice, the sensuous passion of your soul, and enlivens a youthfulness of spirit to create the coming transformation of a unified world in the making.
The future belongs to those who can remain on the Ball!
Wowzacise uses The Ball as a personalized container of the Wow Consciousness – a creative playground in the round that supports total freedom of expression as our sacred birthright. Here at last is an easy, quick and fun way to shake out the crazies, loosen up aches and pains, generate enormous vital energy, deepen peace of mind, and rejoin the intuitive flow of your body with the immense creative power that lies at your source.
The upcoming series of videos will inspire you play with a wealth of creative ideas to enrich your freedom of expression on the Ball.
It’s all about remembering the joy, the play of it all that ignites total freedom of expression as your sacred birthright.
For more information about each part of Wowza’s exciting new publication, see E-Book Overview .
