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We have to learn anew to reclaim the rich, physical potential natural to all children. In this way, the instinctual wisdom and dynamic energy inherent in our body will guide us into a new world of greater wellbeing. – Helen Keller
Wowzacise was created to reclaim ‘expressive intelligence’ – the original sources of passionate aliveness and inspired play that kept us vital, fit, and happy as young children. Being gifted with an inventive imagination and boundless creativity, our movement expression was anything but dull, boring, and repetitive!
Become a radiant expression of life force! Embodying a dazzling kaleidoscope of feeling rhythms with breath, sound, and movement will oxygenate and rejuvenate all the cells in your body with exhilarating aliveness. Rolling and bouncing on different size balls with the rapturous power of ecstatic energy will reclaim the spark the fire in your eyes, the flowing motion of your spine, the joy in your movements, the resonant warmth in your voice, and enliven a sensuous passion and love of life beyond all reason.
Wowzacise uses The Ball as a personalized container of the Wow Consciousness – a creative playground in the round that supports total freedom of expression as our sacred birthright. Here at last is an easy, quick and fun way to shake out the crazies, loosen up aches and pains, generate enormous vital energy, deepen peace of mind, and rejoin the intuitive flow of your body with the immense creative power that lies at your source.
In her e-book, Wowzacise, Growing Young on the Ball, Wowza will inspire you with her secrets of ‘ageless vitality’ that unleash a virtual ‘fountain of youth’ of perpetual renewal. This playbook is designed to give you massive permission to explore new and different ways of being, and play with a wealth of ideas to enrich your experience on or off the ball.
For more information about each part of Wowza’s exciting new publication, see E-Book Overview .
