Losing Weight the Fun Way
Tuesday, July 21st, 2009Billions of dollars are spent on methods of losing weight or gaining weight. The rub is that 98 percent of the people who lose weight gain it back. We all possess an original intelligence that is designed to harmonize our weight in tune with our specific body type. Due to early trauma and unnatural conditioning, this extraordinary inner wisdom remains buried under layers of emotional buildup.
Over several decades, I have worked with people who were struggling with losing weight. My art in this matter is being a human video that can physically and emotional reflect the shape and form of someone’s body language without value judgments getting in the way. This ‘shapeshifting’ practice has taught me a great deal.
When our feeling nature remains bottled up, there is insufficient circulation of oxygen to keep weight in healthy balance. Blocking the urge to eat intensifies the urge to eat. What we call an ‘urge’ is an emotion urging us to come alive to our authentic feelings once again.
Wowzacise – Growing Young on the Ball was created to uncover the joy of original innocence, the natural physiology that unleashes the free-spirited aliveness, fluid flexibility, boundless energy, emotional authenticity and spontaneous, creative freedom we experienced in our youth. Rolling and bobbling on different sized balls with emotive breath, sound and movement is a quick, easy, fun way to lighten up! It’s all about stimulating greater circulation and vital energy to flow into all the systems of the body with effortless ease.
People often come away from this process no longer victimized by physical density when it is consciously amplified on the Ball. Awareness and responsibility grows, when access weight is lovingly embraced as a protective strategy designed to hide unwanted feelings or to numb emotional trauma of the past. Once acceptance is gained, anything is possible! Bobbling on the Ball breathing like the wind and feasting on life force as the most delicious food in existence, a tolerance for oxygen is strengthened that effectively burns off fat without complicated diets, pills and powered food. Uncovering the primal powers inherent in our body’s wisdom is the secret that reforms the ‘battle of the bulge’ into streamlined harmony with the true ‘light’ of our being.
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