Videos
Team Spirit On the Ball
The secret that keeps a team energized, passionately involved and motivated is exchanging hard, unyielding chairs for buoyant, flexible balls. Lightly bobbling in motion supports action oriented teams to play at their creative edge with full-bodied expression. Teaching a vital vocabulary of feeling expression stimulates circulation, fires alertness, arouses vitality and channels stressful emotional buildup into creative right brain expression and deepened interpersonal connection.
Movement Meditation
Natural Ecstasy
China on the Ball
For the last ten years I have been privileged to facilitate Gestalt Therapy trainings in Mainland China. People come from all over China to heal their wounds, drop inhibiting barriers and learn to help others to do the same. During this entire time, therapeutic work is conducted on the Ball. I need no agreement that sitting in fluid motion is effective in releasing tension, stress and untangling the worst-case scenarios of the past with greater ease and clarity of perception. The next video clip shows a group of students releasing the tensions and strains of conditioned behavior and opening to the expression of their feeling heart.
Repressed Anger Into Personal Power
Bounce for Joy
As you may know, your cells replace themselves every seven years. You may wonder with all this transforming power, why the body wears out at all. Before a cell dies, its memory is passed onto the next cell being born. It is the ‘memory’ that holds the contents of past trauma, repressed layers of emotional energy and negative beliefs that resist change. Our cells are literally weighted down with worn out thought-forms from the past that quicken the debilitating affects of aging. Fundamental change entails ‘newness’ as a source of revelation. The rhythmical effects of bobbling are highly effective in clearing trauma buried in the cellular system.
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